Tanya’s comment: To practice self-compassion is to forgive yourself for your mistakes; to stop saying “I should’ve…”; to stop criticizing yourself for things you can’t change. Seeking to improve one’s self is a great pursuit, but constant self-judgement is not productive.
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Illuminate 
“To practice self-compassion is to forgive yourself for your mistakes; to stop saying “I should’ve…”; to stop criticizing yourself for things you can’t change. Seeking to improve one’s self is a great pursuit, but constant self-judgement is not productive.”
I plead guilty.
When I first saw this post on Kindness Blog, I wanted to reblog it because I know that I need to remind myself of these things. I hope it helps you to remember self-compassion, too. You’re a great person!
Thanks Tanya, you are too.
🙂