Moments of a Lifetime

Tanya’s comment: To practice self-compassion is to forgive yourself for your mistakes; to stop saying “I should’ve…”; to stop criticizing yourself for things you can’t change. Seeking to improve one’s self is a great pursuit, but constant self-judgement is not productive.

Kindness Blog

Christopher Germer quote Meaningful moments

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4 thoughts on “Moments of a Lifetime

  1. “To practice self-compassion is to forgive yourself for your mistakes; to stop saying “I should’ve…”; to stop criticizing yourself for things you can’t change. Seeking to improve one’s self is a great pursuit, but constant self-judgement is not productive.”

    I plead guilty.

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